What is the recommended treatment for mild hypoglycemia?

The recommended treatment for mild hypoglycemia is to provide 10-15 grams of fast-acting carbohydrates. This approach is effective because it allows for a quick elevation of blood glucose levels without the need for more invasive interventions. Fast-acting carbohydrates, such as glucose tablets, fruit juice, or regular soda, can be rapidly absorbed and utilized by the body to correct the deficit in blood sugar.

In mild hypoglycemia, individuals are usually conscious and able to swallow, making it safe and appropriate to treat with oral carbohydrates. This method promotes a quick response, restoring normal glucose levels and alleviating symptoms. Monitoring the patient's response to this treatment is also important, as it allows for the adjustment of further doses if necessary.

Other interventions like administering IV dextrose or glucagon intramuscularly are typically reserved for moderate to severe hypoglycemia, where the patient may be unable to ingest anything orally due to confusion or lack of consciousness. These treatments are more invasive and not appropriate for cases where the patient can safely take oral glucose. Instructing on exercise does not address the immediate need to correct hypoglycemia and could potentially worsen the situation by further lowering glucose levels.